From Passion to Purpose

Meera first stepped into Lab in 2021, drawn to the dynamic energy of Barre Signature and the grounding practice of Hot Yoga Basics. But beyond the physical challenge, what kept her coming back was the sense of community.  

"It's motivating to be surrounded by others who are all working toward similar goals, even if it's just to get through the class," she shares. "There's a certain energy that builds up when everyone's pushing through together. The instructors make each session engaging with great tips and creative sequences, and you definitely feel that burn!"

The connection to movement, to the people around her, and to herself sparked something bigger. As someone who had experienced firsthand the benefits of Barre, Meera wanted to pay it forward. "The decision to do Barre Teacher Training was a combination of passion and a desire to help others experience the benefits, just like I did," she says.  

For Meera, Lab isn’t just another studio—it’s a space where people feel seen, encouraged, and empowered. "What really sets Lab apart is that it's not just about the workout. The instructors truly inspire and connect with everyone, making every class feel meaningful."

When asked to describe what Lab means to her in one sentence, she says:

"Lab gives me a sense of belonging and empowerment, where every class feels like a mix of challenge and support, pushing me to be my best while feeling truly seen."