Our 3x3x3 Challenge has come to a triumphant close with 150 determined challengers completing a remarkable 1,350 classes across all our studios. Participants committed to completing 3 Yoga, 3 Barre, and 3 Mat Pilates classes, and in doing so, they earned ....

With Mindfulness Day approaching this September, it’s the perfect time to embrace techniques that help regulate emotions and calm the nervous system. We’ve curated simple ...

At Lab Studios, we believe in transforming your fitness journey into an exciting adventure. This month, we’re turning up the heat with our special themed classes designed to...

Ready to shake up your routine and dive into a transformative fitness journey?

It is with a heavy heart that we share the news of our Co-founder, Betty, leaving Lab Studios. This decision comes after months of ....

Feeling unmotivated in life or stuck in a rut? It is time to pay attention to your mental health and physical well-being. With a tight...