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A strong mind & body for strong demands
To perform well in a job that requires a great deal of self-care and care for others, it’s important to find an outlet where you can be playful, let loose, and push hard. Barre allows Jan, a secondary teacher and counsellor, to do just that.
She’s required to be calm amidst chaos, compassionate and kind despite being challenged, while still being able to hold her space. This movement gives her the choice to do what she wants, meeting the needs that her work may not.
