Unlimited Newbie Trial: 5 Days @ $49
Grab a Trial Pack!
Join our Whatsapp Community!
Explore our Lab memberships
$299 Lab10 Birthday Unlimited RETURNS!
Lab10 Birthday Challenges

What’s New In Lab

Never miss a beat in your journey with Lab. Stay updated with the latest happenings.

News Taxonomy Filter

Blog

Lab’s 10th Birthday Grand Finale Is Here: Join Our May Challenges

The Grand Finale of Our Lab10 Birthday Challenges

Hey Lab Fam,

We didn’t get to 10 years by simply pushing harder.
We got here by showing up consistently, moving sustainably, and most importantly: doing it together.

And now, we’re closing out our birthday season the only way we know how: with intention, energy, and community. Welcome to our finale challenge month this May, where we’re bringing you not one, but TWO challenges running side by side.

April Studio Hop Challenge: Celebrate Lab's 10th Birthday with us

Looking for a fun fitness challenge this April?

To celebrate Lab Studios’ 10th birthday, we’re inviting you to experience every Lab studio with our April Studio Hop Challenge, designed to get you moving, exploring, and celebrating with us all month long.

March Strength Challenge: 10 Years Together at Lab Studios

Lab10 Begins Here

March marks the first chapter of Lab10: 10 Years Together and we’re starting the way we know best: Lab Challenges!!

We kick things off this March with our March Strength Challenge.

Celebrate the Mat Era with us at Thomson this month!

Every great journey has a starting point, and for many of us at Lab, that journey began right on the mat.
From the foundational strength of Pilates to the invigorating burn of Barre, our mat classes have been the heartbeat of our Thomson studio.

This season, we're taking a moment to honour that incredible legacy, with a studio challenge!

Spring into Strength: Celebrate Luck & Love at Lab Studios!

The season of renewal is blooming, and this February, we’re bringing double the energy to the barre! Whether you’re gearing up for the festive gallop of Chinese New Year or looking to share the love this Valentines' Day, we’ve got a themed lineup that will keep your heart full and your legs shaking.

Lab Membership Update: Book Your Friends in for Class!

Bring your friends/family on your membership plans!

From 19 January 2026, we’re introducing a small but meaningful update to our Studio and LabX membership tiers. One that makes your membership a little more flexible, and a lot more shareable.

The 21-Day Rhythm

A quieter way to begin the year

January often arrives with a lot of noise.
New goals. Big promises. Pressure to do more.

This year, we’re offering something steadier.