We have moved to a new WhatsApp number (Messages only): +65 8261 1138
Contact Us
We have moved to a new WhatsApp number (Messages only): +65 8261 1138
Contact Us
We have moved to a new WhatsApp number (Messages only): +65 8261 1138
Contact Us
newsi4
newsi3
DSC09914

Yoga Flow & Stretch

  • 60 mins
  • Open to all
  • Sweat: 2/4
  • Strength: 1/4
  • Restorative: 3/4
About the class

Get the best of both worlds. Experience the ultimate mind-body balance with our unique blend of Vinyasa Flow and Yin Yoga. Build strength and stamina through dynamic movement, and unwind with restorative Yin postures that provide a deep stretch and soothe your nervous system.

What do you need to bring?
  • Water Bottle
  • Towel

See Other Class Types

Mat Pilates Signature

  • 45 mins
  • Beginner
  • Sweat: 3/4
  • Strength: 4/4
  • Restorative: 1/4
Transform your workout with our dynamic Mat Pilates class at Lab Studios. This full-body workout integrates ankle weight...
See more

Yoga Signature

  • 60 mins
  • Open to all
  • Sweat: 2/4
  • Strength: 2/4
  • Restorative: 2/4
Immerse yourself in our Yoga Signature class, where every session is a journey of self-discovery and progression. Design...
See more

Barre (Signature Class)

  • 55 mins
  • Beginner
  • Sweat: 3/4
  • Strength: 3/4
  • Restorative: 1/4
This class is your perfect barre playground. A Barre Lab Signature class that truly combines elements of yoga, dance and...
See more

Yoga Basics

  • 60 mins
  • Beginner
  • Sweat: 2/4
  • Strength: 1/4
  • Restorative: 2/4
A class that focuses on breaking down postures, emphasising form and alignment, providing options for every level of pra...
See more

Lab Prenatal

  • 60 mins
  • Open to all
  • Sweat: 1/4
  • Strength: 2/4
  • Restorative: 4/4
Designed for pregnant mommies to relax, strengthen and prepare themselves - physically and mentally - for birth and beyo...
See more

Lab Stretch

  • 60 mins
  • Open to all
  • Sweat: 0/4
  • Strength: 0/4
  • Restorative: 4/4
The ultimate class for a balanced practice – Stretch will nurture your mind and restore your body to a state of bliss. I...
See more

Yoga Flow+

  • 60 mins
  • Intermediate
  • Sweat: 4/4
  • Strength: 3/4
  • Restorative: 2/4
Fluidity meets function in the rhythmic world of Yoga Flow. Designed around the fluidity of breath-led movements, this v...
See more

Yoga Playground

  • 60 mins
  • Intermediate
  • Sweat: 3/4
  • Strength: 3/4
  • Restorative: 1/4
A Lab Signature themed Pop-Up class. Intelligently designed sequences to guide and teach the body to go into asanas and ...
See more

Yobarre

  • 55 mins
  • Open to all
  • Sweat: 3/4
  • Strength: 2/4
  • Restorative: 2/4
YOBARRE (pronouned yo-bär) A fusion of Yoga and Barre. Jasmine, creator and founder of Lab Studios, created this class b...
See more