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LabX Super
Beginner
About the class
What do you need to bring?
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Mat Flow
45 mins
Beginner
Sweat:
3/4
Strength:
4/4
Restorative:
1/4
A Pilates-inspired mat workout designed to build strength, endurance, and control. This dynamic, full-body flow incorpor...
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LabX Signature
Beginner
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LabX BASE
45mins
Beginner
Discover the fundamentals of slow resistance training with LabX Base.
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Mat Pilates Signature
45 mins
Beginner
Sweat:
3/4
Strength:
4/4
Restorative:
1/4
Transform your workout with our dynamic Mat Pilates class at Lab Studios. This full-body workout integrates ankle weight...
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Yoga Signature
60 mins
Open to all
Sweat:
2/4
Strength:
2/4
Restorative:
2/4
Immerse yourself in our Yoga Signature class, where every session is a journey of self-discovery and progression. Design...
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Barre (Signature Class)
55 mins
Beginner
Sweat:
3/4
Strength:
3/4
Restorative:
1/4
This class is your perfect barre playground. A Barre Lab Signature class that truly combines elements of yoga, dance and...
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Yoga Basics
60 mins
Beginner
Sweat:
2/4
Strength:
1/4
Restorative:
2/4
A class that focuses on breaking down postures, emphasising form and alignment, providing options for every level of pra...
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