We have moved to a new WhatsApp number (Messages only): +65 8261 1138

We have moved to a new WhatsApp number (Messages only): +65 8261 1138

We have moved to a new WhatsApp number (Messages only): +65 8261 1138

Barre Cardio

About the class

Calling all cardio and HIIT junkies, this class is for you. Created by our personal trainers in the team, the Barre Cardio class is a combination of cardio, strength and conditioning which focuses on building muscle endurance, total body-toning and sculpting. Expect a heart-racing experience with the HIIT portion of this class. Yes, you heard us right, HIIT with barre moves. The combination of strength and grace.

What do you need to bring?

Water Bottle
Towel
Grip Socks (Optional)

See Other Class Types

Mat Pilates Signature

Transform your workout with our dynamic Mat Pilates class at Lab Studios. This full-body workout integrates ankle weight...

Yoga Signature

Immerse yourself in our Yoga Signature class, where every session is a journey of self-discovery and progression. Design...

Barre (Signature Class)

This class is your perfect barre playground. A Barre Lab Signature class that truly combines elements of yoga, dance and...

Yoga Basics

A class that focuses on breaking down postures, emphasising form and alignment, providing options for every level of pra...

Lab Prenatal

Designed for pregnant mommies to relax, strengthen and prepare themselves - physically and mentally - for birth and beyo...

Lab Stretch

The ultimate class for a balanced practice – Stretch will nurture your mind and restore your body to a state of bliss. I...

Yoga Flow+

Fluidity meets function in the rhythmic world of Yoga Flow. Designed around the fluidity of breath-led movements, this v...