Start your September Strong with Lab Studios’ Themed Classes!
- Wellness
At Lab Studios, we believe in transforming your fitness journey into an exciting adventure. This month, we’re turning up the heat with our special themed classes designed to ignite your passion for movement and relaxation. Whether you’re looking to enhance your flexibility, relieve tension, or simply have fun while working out, our September line-up has something for everyone!
Hot Lab Stretch with Wilfred
Back by popular demand, our Hot Lab Stretch sessions with Wilfred are set to help you unwind and rejuvenate. Taking place Tuesday, September 10th at 8 pm at Lab Studios East Coast, these sessions focus on opening your hips, lower back, shoulders, and spine while easing your mind from the stresses of daily life. If you’re looking to improve your flexibility and find some inner peace, this is the class for you.
Lab Stretch: Lengthen & Loosen with Allison
Join Allison on Monday, September 9th, at Lab Studios Holland V for Lab Stretch: Lengthen & Loosen. This class is crafted to increase your flexibility and relieve tension through a series of stretches and mobility exercises. Perfect for all levels, this class will help you feel more limber and relaxed, ready to tackle anything that comes your way.
Swap the Grand Prix for a Grand Plié!
Feel the beat with our F1 Special Barre Class in September! We’re swapping the high-speed thrills of the Grand Prix for the exhilarating rush of a grand plié. Enjoy your favorite Barre Signature burn to a playlist inspired by F1 entertainment acts like One Republic, Kylie Minogue, Disclosure, The Corrs, and more! Sweat and fun are guaranteed as you groove to the music and feel the burn.
Why Choose Themed Classes?
Themed classes are more than just a workout; they’re an experience. At Lab Studios, we believe that fitness should be fun and engaging. Themed classes offer a unique opportunity to break out of your regular routine, try something new, and meet like-minded individuals who share your passion for movement and wellness. Plus, the music and atmosphere provide an added boost of motivation, making it easier to stay committed to your fitness goals.
Get Started with Lab Studios Today!
Booking for these exciting classes opens 8 days prior, so make sure to secure your spot through our Lab App. We welcome you to join our vibrant community at Lab Studios. Don’t miss out on this opportunity to elevate your wellness routine and make September a month to remember!
Book Here: labstudios.com/classes
